Great piece over at LiveStrong

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I just read this post over at LiveStrong. While is centers on exercise and diet the core message generalizes to most all of life's challenges.

Here's just a snippet:

At some point, you have to become tired of using life as an excuse. Sure, it won’t be easy. Your heart rate might elevate, you’ll feel anxious, nervous or even frustrated. But these are the raw human emotions that will lead you to push a little harder. Focus a little more. And claw towards something you didn’t think was possible.

Read more here. I hope you take a minute to read it. And my entry in the comments section.

Here's to a great day!
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